Step 2 in developing your #Resilience
Consider what inner strength & self-belief you have. What are your beliefs about yourself? e.g. I AM:
• Loving, emphatic
• Proud of myself
• Autonomous & responsible
• Filled with hope, faith.
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Distraction. A word we associate with falling behind; clock ticking; unfocused thoughts. But what about the unexpected joys and unforeseen creativity it can bring? And the role of the people who trigger it in the first place? invisiblegrail.com/blog/distracti…Retweeted by